Okla i Maya (WE ARE HERE)
Okla i Maya (WE ARE HERE)
Choctaw Health Center
The Choctaw Health Center's Behavioral Health department talks on mental health topics and themes related to health and coping skills during times of uncertainty amidst the Coronavirus pandemic.
Opioid, Meth, Stimulants and the Take Back Event
Opioid, Meth, Stimulants and the Take Back Event with the TOR team.
Nov 3, 2021
10 min
Building Mental Health and Resilience
Building Mental Health and Resilience, Overcoming the Covid-19 pandemic mentally. 
Nov 3, 2021
18 min
Setting Smart Goals in the Midst of the Pandemic
A few tips to set SMART goals to ensure your well-being in 2021.
Mar 8, 2021
14 min
Feeling low?
Feeling low lately? Our team comes to spread cheer.
Jan 10, 2021
16 min
The Holiday Blues
This podcast will discuss the topic - Seasonal Affective Disorder (SAD) or "The Holiday ____________________________________________________ "Blues", treatment, and ways to prevent and manage the symptoms.
Nov 11, 2020
16 min
Mental Health is a critical part of our overall health and wellbeing
The podcast will take a look at how to manage stress brought on by the pandemic.
Nov 11, 2020
20 min
Mental Illness Awareness
This podcast will discuss the topic of mental illness awareness, types of mental illness, stigmas, opioid use, who it affects and types of treatment.
Oct 6, 2020
22 min
National Recovery Month (PT 1)
This podcast will focus on National Recovery Month,  Addiction and recovery treatment options available for tribals members.
Sep 30, 2020
26 min
Depression Due to Isolation During the COVID-19 Pandemic.
This podcast will discuss the topic of depression, the development of symptoms during times of isolation due to COVID-19, and creative ways to manage isolation and loneliness.
Sep 17, 2020
19 min
Anxiety
Anxiety is on the rise with coronavirus pandemic. Anxiety is the natural response to stress. It is common health problem affecting nearly 10 percent of us adults.
Sep 17, 2020
17 min
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