Comedy, physical activity, and gratitude have each enriched my healthy lifestyle and greatly improved my life. I love it. Join me for a walk, a hike, a drive, or another exploration. I look forward to discussing the value of laughter, introspection, psychology, and connecting with the worlds around us. Somewhere, there is an amazing punchline just waiting to be discovered and we will find it and, it will be great. Join me, and some guests, as we explore the galaxy from the inside and laugh as we go. What fun. In rare instances, episodes will be recorded face-down in the pantry.