Sometimes it's hard to stick to a budget. But that shouldn't make you feel ashamed. How to get over feelings of shame and deprivation when things are hard and your financial goals aren't working? Here's some money therapy. Check out the transcript and the full show notes at ohmydollar.com Plus Check our 20 in 2020 challenges on the OMD forums. This episode was supported by our Purrsonal Finance Society members - help out for just $1 a month at http://ohmydollar.com/support

Learn more about your ad choices. Visit podcastchoices.com/adchoices