Jamie’s Instagram- <a href= "https://www.instagram.com/ohhowhealthy/">https://www.instagram.com/ohhowhealthy/</a>   In this episode, Jamie talks all about that yucky feeling of JEALOUSLY (ugh). She talks all about...   <ul> <li>How to ditch jealousy </li> <li>How to see jealousy as a positive</li> <li>How to manage triggers that lead to jealousy </li> <li>How to flip jealousy on its ugly head </li> <li>A surprising fact about where jealousy falls on the emotional scale!</li> </ul>     Consult Application- <a href= "https://www.ohhowhealthy.com/book-online">https://www.ohhowhealthy.com/book-online</a>   Jamie’s Website- <a href= "http://www.OhHowHealthy.com">www.OhHowHealthy.com</a>    Facebook <a href= "Group-https://www.facebook.com/groups/BusyToBalanced/?fref=gs&dti=344752992673704&hc_location=group"> Group-https://www.facebook.com/groups/BusyToBalanced/?fref=gs&dti=344752992673704&hc_location=group</a>

Ep. 014 Finding Time For Work & Family + Discovering Your Passion w/ Jackie Stinsman

The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. 

Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. 

Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ultimately find a healthy work/life balance that works best for you. 

Jamie loves proving that having a healthy, balanced lifestyle DOES NOT have to be stressful, time-consuming, restrictive, tasteless or expensive at all, it's just the opposite!

Jamie works with clients via her meal plan membership site "Oh How Healthy Insiders" that provides all the materials that any busy family would need to put healthy eating & weight loss on autopilot!

www.OhHowHealthy.com