Self care is what is needed, but is it possible? Yes it is! I’m giving you tips and ideas for lots of time or seconds to spare with the focus making it about YOU!!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 29, 2020
20 min
Yes being a first time Mom can bring all the feels but being one over 35 can brings different feelings I did it at 39 and 42 and it doesn’t have to be a bad thing!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 16, 2020
23 min
Giving you a glimpse into who is Tra and what this podcast is all about
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 15, 2020
14 min