Having a pet is a joy. It doesn’t matter if you have a cat, dog, hamster, rabbit, iguana, or parrot… The affective bonds we share with them are powerful – and very beneficial for our health! So, check out the different ways your pet can help your mental health.

This episode is also available as a blog post: https://wowhealthyday.wordpress.com/2021/02/08/your-pet-is-good-for-your-mental-health/