It feels like &#34;self-care&#34; has become a trend attached to consumerism, rather than that of truly taking care of ourselves. In today&#39;s episode, we&#39;re exploring how to take your self-care from another thing on your to-do list and, instead, truly slowing down to connect with yourself. What does it really mean to balance both masculine and feminine energies in your self-care routine and how to activate more of the divine feminine qualities in your life.Listen in to learn:<ul><li>The future of self-care; is the #selfcaresunday trend dying?</li><li>Exploring differences between masculine and feminine energies</li><li>How to invite more divine feminine into your morning routine</li><li>3 tips to activate your feminine energy + affirmations audio</li></ul> Get the affirmations audio | <a href="https://www.ohcocoon.com/offers/p/affirmations-feminine-energy" rel="nofollow">Affirmations to Activate Feminine Energy</a>Join the community | <a href="https://www.instagram.com/oh.cocoon" rel="nofollow">Instagram</a>Shop, newsletter, freebies | <a href="https://www.ohcocoon.com/" rel="nofollow">Website</a>

4. Learning How to Trust When Faced with Fear

Welcome to the Oh Cocoon podcast — created to empower your journey to your highest self. We’re here to shift the narrative of what it means to be a modern woman in a society that praises hustle culture and normalizes burn out. Being here you&#39;ll learn how to slow down, discover yourself on deeper levels and create a dreamy, expansive life that is completely built on your own terms.Join your host, Laura Abate, a heart-centered entrepreneur guiding you to lean into your feminine energy and take care of yourself holistically. Here, we’ll talk about all things relating to women&#39;s wellness, personal growth, modern spirituality, and feminine leadership.Tune in weekly for actionable advice and inspiring conversations from fellow female leaders creating well-balanced, fully-expressed lives filled with purpose. Every episode is here as a safe cocoon for you to land in and move through the ebbs and flows of life with the support of a like-minded community to remind you that you’re never alone. Get ready to feel expanded and stand unapologetically in your own power.Now, make yourself cozy and let&#39;s dive in.