Hey guys! Just wanted to give a quick update since I haven’t posted in three months! Hopefully we will be back on a normal schedule starting next month! Also, if you are someone you know is struggling with suicidal thoughts please seek help! September is national suicide awareness month! #youmatter --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

Thanks for listening in to this month’s episode. Today we talk about a personal experience of mine and learn more about how to be a difference maker in this world! --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

This is a shorter episode this month, but I hope it impacts your life and give you encouragement to reach out and make a difference. *If you are struggling with suicidal thoughts please call the suicide prevention hotline at: 800-273-8255 or visit them online at Suicideprevention.org --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

Thank you for listening in today! Don’t be alarmed by the title, the burnout isn’t from the wedding. Please enjoy this episode about our wedding update and ways to notice and how to cope with burnout. Again, THANK YOU for listening and getting the podcast over 100 listens. Share with a friend, subscribe, and keep being you! -Allen --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

Have you ever dealt with the loss of a loved one? Listen along as I share one of the saddest moments of my life. ALSO, it’s wedding week! The latter half of this podcast is about the joys of the wedding week! I love you all and have a great day! If you would like to follow me on social media my instagram is: Allencramey or you can support the show through this app! --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

Sometimes in life we find ourselves at a crossroads, and you may choose to quit or press on. Join with me as I share about my experiences with this choice. Follow me on social media! IG:Allencramey feel free to donate if you choose to! Have a great day! (The intro was recorded on 2/14 but didn’t want to change it 😅) --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

2022 Life Update and Encouragement --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

Welcome Back! It has been a few months since I have recorded a podcast, but wanted to drop by and try to give some encouragement. Thanks for listening & continue to be the best you that you can be! --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

Today’s episode is about my journey through work and education so far. I hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support

Just a pilot episode to make me start a podcast. I may seem scattered, but stick around and let’s find a way to grow as better people! --- Support this podcast: https://podcasters.spotify.com/pod/show/otwallen/support