Yoga is more than just a practice; it's a journey into the self, a discipline that synchronizes the body, mind, and spirit. In our latest podcast episode, we were happy to listen to the insights of Editha Satara, a PowerYoga Teacher, who guided us through the transformative powers of yoga on mental wellbeing. Here's a glimpse into the discussion we had: Unveiling the layers: Editha shared how yoga transcends physical benefits, acting as a balm for the mind, easing stress, and fostering a sanctuary of calm within. The grounding force: We delve into practices and routines that help maintain a connection to the present moment, highlighting how being grounded can enhance our daily lives. The art of balance in teaching: Editha discussed the delicate equilibrium between meticulous preparation and the intuitive ability to read and respond to the energy of a yoga class. The synergy of wellness: The conversation took us through the complementary relationship between yoga and other pillars of health, such as breathwork and nutrition, underscoring the holistic nature of this ancient practice. Join us as we navigate the serene paths of yoga with Editha Satara, understanding how this age-old discipline can cultivate an enduring sense of peace and self-discovery. Tune in to this soulful exchange and perhaps find a key to unlock your own journey into inner tranquility. We hope you find inspiration and a moment of peace in this episode. Our sponsor This new season of Offbeat On Air is sponsored by ⁠⁠Sana⁠⁠. ⁠⁠Sana⁠⁠ is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Editha: https://www.poweryogainstitute.de/ueber-uns/lehrer/edita-satara/

We have all encountered journalism in one way or another. It might have been print, it might have been digital, it might have been for the good, or with the purpose of persuasion. But oftentimes we don't hear the stories behind the written piece. Cristian Lupșa took us on a ride of a lifetime and opened up about his early beginnings with journalism, how his craft was polished in time, and the intersections he sees between learning & storytelling. We explored: The difference between opinion pieces and telling stories about people; Why empathy and trust-building are important in crafting the best stories; How we can use storytelling to promote learning within organizations; How can we intentionally design gatherings to reach our purpose－and how he did it with The Power of Storytelling. It was an amazing, honest conversation. We wandered outside of L&D, into acting, to learn from a practice that might be almost mystical to us, but can provide so much inspiration. Hope you'll enjoy it! Our sponsor This new season of Offbeat On Air is sponsored by ⁠Sana⁠. ⁠Sana⁠ is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Cristian: https://www.linkedin.com/in/syruslowe/

Facilitation is probably one of the most popular skills in L&D right now. We had the amazing opportunity to discuss with Syrus Lowe, CEO of The Communication Practice, Equity, Diversity & Inclusion Trainer, and Corporate Role Play Actor about his acting studies, his acting career, and all the things he's learned that feed his facilitation practice. We explored: What it takes to become an actor － from tough studies to overcoming the impostor syndrome; Career development outside of the corporate world － the importance of having a strong internal locus of control; How being a leader and being a theatre director are similar － the importance of psychological safety in effective teams; Why role plays can be powerful if done right. It was an amazing, honest conversation. We wandered outside of L&D, into acting, to learn from a practice that might be almost mystical to us, but can provide so much inspiration. Hope you'll enjoy it! Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Syrus: https://www.linkedin.com/in/syruslowe/

From chefs and neuroscientists, to community builders and art directors, season 2 was a rollercoaster. Before jumping straight into season 3, we wanted to take a couple of minutes to reflect on the lessons learned provided by our wonderful guests. If you're also curious about what's coming next in season 3, tune in, we promise to give some juicy spoilers! Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/

We're closing Season 2 in style. Or better said － in laughter. We had the awesome opportunity of talking to Tom Kozacinski, whose passion for comedy turned into an exciting career. But you might think, what the heck does stand-up have to do with Learning & Development? We thought the same at first, and then it all made sense. Tom explored with us: Behind the scenes of writing a comedy act, performing it, and iterating based on audience feedback; The importance of practice in polishing your craft; Managing audiences of all kinds with both kindness and assertiveness; Managing your own career development when you have multiple streams running at once. Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Tom: https://www.linkedin.com/in/tomislav-kozacinski/

Our work has SO MUCH to do with our beautiful, yet intricate brains. So it was such a pleasure to discuss with Elliott Jardin, Assistant Professor at Miami University - Brain Health/Cognitive Neuroscience of Aging about his journey and some of the lessons he learned about learning by studying and teaching cognitive neuroscience. We explored: The role of memory & attention in learning; How technology is impacting the learning process and our roles as L&Ds; Ways to keep in touch with research and learn about our brains as L&D pros. Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Elliott: https://www.linkedin.com/in/elliott-jardin-ph-d-66734277/

Ever since we founded Offbeat, we were on the lookout for new, exciting technology that could add value to our work & organizations. That's how we discovered Sana, a close friend and sponsor of ours. But it's in our nature to dig deeper. We were curious and wanted to learn more about who's beyond the product － that's how we met Jon, President of Sana. We spent some time getting to know him and we're bringing to you: The story of his squiggly career and the red thread he found between various roles he held over time; His views about leadership & team development; Why he thinks being strategic will be very important for L&Ds in the future of learning. Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Jon: https://www.linkedin.com/in/jonlexa/

No matter how far away we go from L&D, we still find things to inspire us. In this episode, we talked to Ed Leach, Well-Being Specialist and Head Chef at La Cantina @Blinkist, someone whose career journey could be an inspiration to anyone. We explored: Ed's squiggly career journey: from engineering to designing, plumbing, and finally cooking; The way he has an impact on people's lives, our planet's health, and Blinkist's productivity thank to La Cantina's planet-based concept; How he gathers feedback through all his senses to inform what's on the menu every day; The similarities he sees between working with renowned Head Chefs and a corporate manager. Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Ed: https://www.linkedin.com/in/ed-leach-0343461a/

How much can we talk about community building? All day long! Well, this episode took a lot less to record, but we could have gone for hours on end exploring our guests' journey. We were joined by Alex Hilleary, Community Lead at ChartHop, and Former Co-Founder at Gather, to explore all things community building. And so we did! We've talked about: the emergence of community-based marketing his journey from intern to co-founder, and now community manager at Charthop the importance of having the right people in your community and weaving that into every step of the members’ experience using the community space to sense-check user needs and decide the future of the community how over-designing can work against you Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below. Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Alex: https://www.linkedin.com/in/alex-hilleary/

We're on air again, for the second season of our podcast! For our first episode of this new era, we're diving right into the creative space, together with Miia Goodwin, a multi-discipline hands-on designer and design lead. Together we explore: the parallels between being an art director and an L&D professional; how to add constraints to the brainstorming process to nudge even more creativity; why bringing in all your stakeholders right from the start will help you in the later stages of a project; why social learning is the go-to learning method for our guest. Our sponsor This new season of Offbeat On Air is sponsored by Sana. Sana is an AI-powered learning platform that empowers organizations to find, share, and harness the knowledge they need to achieve their missions. Backed by some of the world’s leading investors, operators, and founders, Sana has raised $54M to date. The company's headquarters are in Stockholm, Sweden, with offices in London and New York. Your hosts We’re Lavinia & Mili, and we hope this episode brings you at least one idea you can use in your own practice. If you want to share it with us, feel free to reach out on our LinkedIn profiles, which you can find below.Lavinia: https://www.linkedin.com/in/laviniamehedintu/ Milica: https://www.linkedin.com/in/milicasapic/ Miia: https://www.linkedin.com/in/miiagod/