Happy Monday, folks. This week on the podcast, I welcome back my long-time friend, Mannuel Corona. We had a fun conversation about Mannuel's experience doing the Tough Mudder Run. Mannuel shared some of the ups and downs of his run, the importance of teamwork, and how it kickstarted his return to podcasting and bringing back his show, Off the Saddle. So stay tuned for that and much more from Mannuel.

Be sure to check out Mannuel as he returns to podcasting with the @offthesaddlepodcast

 

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 and you'll get 10% off.

 

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".

Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. 

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify

https://spoti.fi/3Jqrrxj

The show is available on MANY PLATFORMS

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