Welcome back, friends. This week on the podcast, I sit with BJJ Purple Belt and one of Grappling Industries' #1 rank Master's Division females, Rochelle Potter from Sharkpit BJJ in Virginia. Rochelle and I talked about her jiu-jitsu journey, injury prevention, Sharkpit's new location, and what BJJ success means to her.

You can follow Rochelle and her journey and the continued success of her gym at @sharkpitbjj on Instagram. Also, be on the lookout for her son, as he continues to grow as a grappler, @beastboybjj

 

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 and you'll get 10% off.

 

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

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