Nicky, Tiffany and Erin discuss how chaos has become the equilibrium in their lives, and just like their lives this episode ended up being completely chaotic from Netflix to yoga we couldn't stay on one topic.

This "Chat"-uranga with Jamie Pilloff is all about AYSUP Yoga Teacher Training, and why you need to show up and suck every once in a while.

Tiffany, Erin and Nicky discuss why being in your comfort zone is the worst place to be in. Is your comfort zone corrupt? How can you break free?