FIRST LIVE BROADCAST: > Following you heart, path + intuition

Today we dive deep into: ○ Why does doTERRA operate as an MLM? ○ What is a pyramid scheme and is doTERRA one? ○ The bigger mission behind producing essential oils ○ Why doTERRA will be one of the only MLM companies around in a few years ;) Resources: https://www.doterra.com/US/en/about-fact-sheet https://sourcetoyou.com/en Interested in essential oils but don't know where to start? Email me at [email protected] I am happy to sit down with you one-on-one

We are talking all about judgement today, something that we ALL deal with to come capacity from time to time. Whether we are the one judging, or being fearful of judgement coming our way.

If you know anything about me....you know that my relationship with food is DEEP. That being said, this relationship has not always been healthy. There have been (and sometimes continue to be) ups and downs. I don't always make the *best* food choices, but just like you, I am learning through this process of life.  In this episode I share with you my relationship with food throughout the twenty-three years of my life.

I've battled with anxiety and depression my whole life, and actually still do to this day. In this episode I share with you my full journey with mental health. I also share with you the five pillars of anxiety and depression that I have created and live by in order to keep my health in check, mentally and physically. The Five Pillars of Anxiety & Depression Ebook: https://www.bhaktiblends.org/shop

What is doTERRA and why they are the leading essential oil company in the world? How they are changing our current health care system?  I share with you the rigorous sourcing and testing behind doTERRA. I show you the true heart and commitment. I educate you on the top ten essential oils and how to bring them into your home. My doTERRA Link:  https://www.doterra.com/US/en/site/sabrinab **Free wellness consultations available upon email request. [email protected]**

I know so many of you have recently graduated from college. First of all CONGRATS 🎉 🎓 You deserve to feel so accomplished, college is no joke. ⁣⁣ In this episode, I cover it all. I tell you about my experience with college. The likes, the dislikes. I tell you about my worries and fears. I tell you about the battles I faced in my mind. I tell you about my favorite game I used to play whenever someone interrogated me about my next step 😈⁣

On Today's Show:  I dive into everything it takes to be a yoga teacher. + What is your role? + What is NOT your role?  + Top qualities of a strong leader. + How do you know when/if you're ready for a teacher training. + Typical day - backstage work. + Income?

Welcome to my first ever podcast episode here on "Off the Mat." I am your host, Sabrina Bonaiuto and this episode is simply me introducing you to who I am, what I'm about and what you can expect from me on this new platform!   yoga teacher::holistic health::doTERRA::food lover::sharing life's observances day by day