Off the Kufs- A Middle-Aged Guy's Words While Walking
Middle-aged public high school American history teacher shares his journey of life, shedding healthy all 8 meds, weight loss of 115 pounds, battling to keep it off, education, being a dad, American history, sports, and other whimsical ramblings!
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Available episodes
21
Typical release rate
± 22 days
Latest episode
4 years ago
August 9, 2022
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