A writer from Columbus, Ohio. Writing was always something she had a knack for, but once she started her undergraduate experience, she found that writing was a passion she wanted to pursue more seriously. In 2017, she graduated with a B.A. in journalism and media communications. Pursuing this field allowed her to develop her skills as a writer, and with time and hard work, she sent out work published by MTV, Huffington Post, Black Excellence, Hustle TV, and Elite Daily. She uses her writing to talk about fitness and mental health/wellness, for which she is an advocate. When she’s not writing, she enjoys spending time with family and friends, traveling, staying active, and discovering unique ways to connect with people.

Rachel started her career as a coach working in the fitness industry. She quit her New York City advertising job and switched to personal training and group fitness at a large and highly touted gym, Equinox. Not long after her move to Equinox, she became a top trainer receiving the Fusion Award for being most prolific in personal training and group fitness. Rachel also has her Masters Degree in Psychology at New York University with a focus in mental health counseling. Her philosophy is that we can only be so well if we take the best care of our body, but forget about our mind. After finishing graduate school, she worked at a psychoanalytic clinic to begin her therapy practice while also continuing private training. She believes that mental health should be approached like an athlete, having discipline, adaptability, and skill. Rachel has been featured on Good Morning America as a fitness expert, has been named most influential trainer by Womens Health, and is a Mental Health Guide with Athleta’s community brand AthleteWell. She now operates her business doing private personal training and mental health therapy.

On this episode Danny is joined by CEO of 1AND1 Life, Thomas Drew. We discuss the origin of the podcast, 1AND1, his upbringing and his affirmation for his parents! Enjoy.

Ryan C. Warner, Ph.D., CRC, assists teams with creating a culture of inclusion to maximize their potential. Dr. Warner is a sought-after licensed clinical psychologist, researcher, speaker, and consultant. His research interests involve PTSD and substance use, clinical health psychology, and the analysis of social forces affecting racial/ethnic minorities. However, he also considers himself a generalist and is fascinated by all aspects of the study of human experience. Dr. Warner has conducted talks and trainings at both national and international levels, has been published in various peer-review journals, and has served as a graduate-level instructor. As the Founder and Chief Executive Officer of RC Warner Consulting, LLC, Dr. Warner provides leadership development, diversity training, and wellness enhancement to accelerate meaningful change within small and large organizations around the globe. Presented by 1AND1 Life inc.

On this episode, Danny talks with Claire Fountain, Claire Fountain (@cbquality) is a psychotherapist under supervision, yoga instructor, and writer whose honest approach to health embodies the union of authenticity, humanist theory, and everyday practice. Claire began teaching yoga in 2009, while continuing her studies in mindfulness and other somatic practices. With clients ranging from the top NBA, NFL, and MLB athletes to the likes of brands such as Amazon and Target; Claire’s unorthodox and realistic approach to yoga and mental health is grounded in education and experience. Her work focuses on the intersection of well-being, mind-body healing, self-worth and the stories we tell ourselves. She is a sex-positive, sexuality/gender/kink affirmative, and lived-experience counselor. Claire obtained her psychology degree from Vassar College, and is certified in yoga and personal training. She received her Masters in Counseling from Wake Forest University, where she was an active member of Chi Sigma Iota Honor Society. Claire’s work ranges from private clients, a dozen e-books and articles to international classes and speaking engagements. Presented by 1AND1 Life inc.

On this episode of Off The Cuff, I am joined by professional football player Doug Middleton. We talk about his upbringing, his life as a pro athlete and the loss of his friend which was a catalyst in starting his non-porfit charity "Dream the Impossible." Presented by 1AND1 LIFE. inc Check out Dream the Impossible here: https://www.dreamtheimpossible.org/

On this episode, we decided to show the episode that inspired this entire show, Danny was actually a guest before he was the host. He sits down with Co-Founder of 1AND1LIFE Thomas Drew to talk about mental health and their journeys back from darkness into the light.

On this episode, Danny talks to Comedy & Social Media star "Renny" about his humble beginnings in Queens, his rise to social media fame, life on the road and his relationships with Family & more! Enjoy! Presented by 1AND1 LIFE inc.

On this episode, Im joined by Joe Vega (creator of "The Vega Method"). We talk about fitness and wellness, but we also talk about his profound experience with DMT and being a medium. ENJOY! Presented by 1AND1 LIFE inc.

Minaa is a mental health professional with a passion for emotional wellness and social justice, and I teach people how to cultivate self-care through the lens of boundaries and community-care. We talk about insecurities, anxiety & panic & her journey into the mental health field! Enjoy! Presented by 1AND1 LIFE, Inc.