It still 'New Year New Me' season, and everyone is talking about their new goals, but they aren't talking about how hard it can be. Self-growth and healthy habits… all these goals are achievable, but with daily practice that turns them into routine. Lets just get into it and click play to listen!
Follow the MALII OFF DUTY PODCAST - <a href="https://open.spotify.com/show/2vfj3uEYSPL7UmkywE0Pw9?si=16a82a284854474c">https://open.spotify.com/show/2vfj3uEYSPL7UmkywE0Pw9?si=16a82a284854474c</a>
Malii Off Duty Podcast's Self Care Playlist -<a href="https://open.spotify.com/playlist/1YyC8BEwCGfxSLP559D8Ug">https://open.spotify.com/playlist/1YyC8BEwCGfxSLP559D8Ug</a>
Malii Off Duty Podcast's Gym Playlist - <a href="https://open.spotify.com/playlist/4scOEQBQAKnHAaFQS1KJ7O?si=9edfc647f3794c1e">https://open.spotify.com/playlist/4scOEQBQAKnHAaFQS1KJ7O?si=9edfc647f3794c1e</a>
Like this show? <a href="https://podcasts.apple.com/au/podcast/off-duty/id1603969723">https://podcasts.apple.com/au/podcast/off-duty/id1603969723</a> to rate and review - even one sentence helps!
Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you! &lt;3
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easy keto recipes & alcoholic keto drinks

Hi friends, welcome to the Malii Off Duty Podcast! Recorded from the comfort of my bed, I am so excited to talk about anything and everything that is on my mind. Sometimes health, self development, a random story, and sometimes about nothing. Maybe i'm just talking nonsense... New episodes out every week. Hit play to listen and hang out with me.