Happy 2023 friends! We are back with all new podcast episodes. In this episode I talk about anything and everything…or basically nothing…maybe I am just talking nonsense. To be honest I have no idea what I am talking about, I just wanted to catch up with you guys after the Christmas and New Years. Lets just get into it and click play to listen!
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Malii Off Duty Podcast's Self Care Playlist -<a href="https://open.spotify.com/playlist/1YyC8BEwCGfxSLP559D8Ug">https://open.spotify.com/playlist/1YyC8BEwCGfxSLP559D8Ug</a>
Malii Off Duty Podcast's Gym Playlist - <a href="https://open.spotify.com/playlist/4scOEQBQAKnHAaFQS1KJ7O?si=9edfc647f3794c1e">https://open.spotify.com/playlist/4scOEQBQAKnHAaFQS1KJ7O?si=9edfc647f3794c1e</a>
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Post a screenshot of you listening on Instagram stories and tag me so I can personally thank you! &lt;3
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keto challenge

Hi friends, welcome to the Malii Off Duty Podcast! Recorded from the comfort of my bed, I am so excited to talk about anything and everything that is on my mind. Sometimes health, self development, a random story, and sometimes about nothing. Maybe i'm just talking nonsense... New episodes out every week. Hit play to listen and hang out with me.