HELLO and a big welcome back to the Of Interest podcast's People Of Interest series! These episodes are where we chat to people of interest to us...and maybe you too.  On today's show: Nature vs nuture - what do you think? We called in the big guns to unpack what makes us, well, US! Dr Dominika Ludvik is a Gold Coast based Clinical Psychologist...if you don't believe us, her resume looks a little like this: PhD(ClinPsych) BPsych(Hons) MPsych(Clin) MAPS. Impressive, huh?! Listen as we ask Dom about life stages, attachment styles and comparison all while going over the benefits of communication and other useful coping strategies. You can find Dr Ludvik here:  Instagram: @drdominikaludvik Website: www.drludvikpsychology.com.au We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!

We're baaaacckkkk...for 2024!!! ON TODAY'S SHOW: For the first episode together of the year, we thought we'd share our 'ins and outs' for the year to come like everyone else on social media. For those who may have missed it, ins and outs are basically the rebrand of New Years resolutions and as you'll hear, we had a ball coming up with and sharing ours. As always, we really appreciate your support and hope you'll stick with us for the year to come. We have so much more to chat about! The best way to support us is to click follow wherever you listen to your favourite podcasts, follow us on Instagram Facebook and TikTok and of course, tell your mates about us! Thank you for listening and we will be back soon with another episode :)

Welcome back to another episode of the People of Interest Series from the girls at the Of Interest Podcast. These episodes are where we chat to people of interest to us…. And maybe you too.  On todays show: Kirra and her friend Indigo dive headfirst into a candid discussion about dating, love, and relationships. Despite sharing an open-minded perspective, these two bring vastly different experiences, views, and desires to the table, creating a dynamic conversation. Get ready for an unfiltered exchange as they explore their perceptions at this stage of life, revealing contrasting perspectives and shedding light on the diverse landscape of the dating scene. Join us for a raw and insightful discussion that dissects the complexities of modern romance and friendships amidst divergent viewpoints. This was recorded two months ago prior to traveling to the USA, and as Kirra edited this, it was interesting to see how even some of her thoughts have shifted around the topic upon revisiting it in the last couple of days post-her travels. It further highlights how our opinions constantly shift when exposed to new experiences and upon reflection! This episode was a big step outside her comfort zone but one she is super proud of! Indigo is a Gold Coast-based pilates, yoga, and strength instructor. She has recently started her own social community group where she hopes to form a community to foster more open discussions like this one! You can find Indigo on instagram at: Personal: @indigojorg  Community Group: @daybreaksocialco You can find Kirra on instagram at  Personal: @kirraskabo We really appreciate your support. The best way to help grow our podcast is to click follow on wherever you listen to your favourite podcasts, follow us on Instagram, Facebook and Tik Tok (@ofinterestpodcast) and of course, tell your mates about us! Thank you for listening and we will be back soon with more episodes :)

WELCOME BACK to another episode of the People of Interest series from the girls at the Of Interest Podcast. These episodes are where we chat to people of interest to us.... and maybe you too. On today's show, Kirra takes the reins as host and chats with the solo travel expert Tylah Sparke, a friend of Kirra's who has just returned to Australia after seven months of solo backpacking overseas. This isn't Tylah's first travel stint; prior to this, she journeyed around Australia in a van affectionately known as 'Bluey.' Tylah is a positive bundle of energy you'll want in your ears, offering an incredible perspective on solo travel as a young woman in her twenties. Throughout the episode, we delve into her experiences, stories, advice, and future plans. Apologies for the jumping around! This episode throws together two girls who love to ramble, but stay tuned because we're sure you'll gain a lot from this conversation! Whether you're about to embark on solo travel, planning your next European adventure with your best friend, or simply interested in how individuals navigate their twenties away from the typical routine, this episode is for you!" You can find Tylah here: Instagram handles: @tylahsparke (personal/travel/van life) @lifewithbluey (van life) @dailygrind.byty (pilates and health) Tik tok: @tylahsparke We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram (@ofinterestpodcast), and of course tell your mates about us! Thank you for listening and we will be back again with another episode soon :)

Welcome Back to the Relaunch of the Of Interest Podcast! 🚀 We (Em and Kirra) have missed you all! After two years of the Of Interest Podcast, both of us have undergone significant life transitions, and we couldn't be more excited to reconnect with you and continue navigating our twenties together! On Today's Show: We recap our 2023 year. Despite the podcast's quietness, we discuss all the things we've been up to in the past year! We address why taking a significant break from podcasting was necessary while highlighting our excitement and newfound motivation to kickstart the podcast again! In this episode, we delve into the relaunch of the Of Interest Podcast, unveiling new topics, guests, and a newly structured format! Get ready for solo chats, interviews with both Emily and Kirra, and of course, many more conversations with special guests!

WELCOME BACK to another episode of our OG ‘Of Interest’ Podcast series! It’s been a hot minute, but despite the long break both of us needed, our podcast brains have still been in full swing and we cannot wait to sit down and record the many episodes we have brainstormed over last few months behind the scenes. It is time to level up in 2023 (can’t believe we are already saying that) and we are so excited to bring you some topics that we are both incredibly passionate about, but are also a little bit outside our comfort zone. On Todays Show: Most importantly we kick off the episode with the popular Tik tok trend, and let loose and unpack each others icks (It get’s a bit heated). Secondly, we catch up on what both Emily and Kirra have been up to over the break! We recap our 2022 goals episode that we recorded with our first podcast guest Millie Craven, and also review our year as a whole and what our hopes, plans and goals are for 2023. This episode is a bit all over the place as we venture into multiple tangents, which is nothing out of the ordinary for the two of us, but it’s a good one! Go for a walk or drive and switch off the brains while you listen to this fun episode! We really appreciate the support. The best way to help grow our podcast is to click follow on wherever you listen to your favourite podcasts, follow us on instagram, Facebook and Tik tok and of course, tell your mates about us! Thank you for listening and we will be back soon with more episodes :)

WELCOME BACK to the People of Interest series from the girls at the Of Interest Podcast. These episodes are  where we chat to people of interest to us…and maybe you too. On today's show: We welcome the wickedly talented lawyer turned entrepreneur Georgie Stevenson. Throughout our conversation, Georgie talks us through how she has changed her life over the past decade into one that doesn't necessarily fit the traditional mould. Georgie started out working as a family lawyer, but after one year in the job, she quit to pursue her dreams. Now, she is the co-founder and owner of Naked Harvest Supplements with her brother Coopa and hosts one of the most popular self-help podcasts in Australia. In taking action and sharing her story, Georgie is on a mission to re-shape stereotypes and provide women around the world with the tools they need to step out of the “mould” or “box” they occupy, take ownership of their lives, live unapologetically, dream BIG and ultimately...rise and conquer.  You can find Georgie here: Instagram & TikTok:  @georgiestevenson @nakedharvestsupplements @riseandconquer.podcast Websites:  www.georgiestevenson.net  www.nakedharvestsupplements.com We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us! Thank you for listening and we will be back again with another episode soon 🙂

HELLO and a big welcome back to the Of Interest podcast's People Of Interest series! These episodes are where we chat to people of interest to us...and maybe you too.  On today's show: After months of giving our (unqualified & unsolicited) two cents on food and nutrition, we thought it was about time to get the experts in. Listen as we get to know the KWEENS themselves - Abbey and Lily! These best friends are qualified dietitians and nutritionists, dedicating their life's work to helping their clients make friends with food. Delving into how the Clean Kweens actually do this, we chat about what a balanced diet actually looks like, the challenges that may get in the way, gut health and eating healthy on a budget. Finally, we debunk some common food myths.  You can find the Clean Kweens here:  Instagram & TikTok: @clean.kweens   Website: www.cleankweens.com  We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!

Hellooooo lovely listeners, welcome back to the Of Interest podcast's People Of Interest series. These episodes will be where we chat to people of interest to us...and maybe you too.  On today's show: We chat to the delightful Ellie Peach - better known as the Taylor Swift loving nurse from TikTok. However, throughout our conversation, we discovered that there is so much more to Ellie than just that. She is a passionate young woman with a massive personality who is impossible to adore. Ellie's TikTok covers her life as an emergency registered nurse, navigating life in your twenties, dating, mental health and has reached almost 30K followers. In this episode, we dive into these topics a little deeper, learning more about Ellie as we go.  You can find Ellie here:  Instagram: _elliehp TikTok: @eswift96  We really appreciate your support. The best way to help grow our podcast is to click 'follow' on wherever you listen to your favourite podcasts, follow us on Instagram, and of course, tell your mates about us!

WELCOME BACK to another episode of our OG 'Of Interest' Podcast series. We are entering our second year of the podcast and we couldn't be more excited about the up and coming episodes we have in store for you (bare with us as we plan and organise them all!) ON TODAYS SHOW: We chat all things gratitude and mindfulness. These are practices that we are both still learning and trying to implement in our own lives. This episode was a great opportunity for us to reflect on what makes us grateful and what gratitude really is all about, and what it means for us as individuals. I encourage you to reflect as you listen to this episode on how you can implement gratitude into your everyday life!  We really appreciate your support so far. The best way to help grow our podcast is to click follow on wherever you listen to your favourite podcasts, follow us on instagram, facebook and tik tok, and of course, tell your mates about us!! Thank you for listening and we will be back soon with another episode :)