
Why do 85% of menopausal women suffer hot flashes in some countries but only 15% in others? Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms.
May 1
8 min
Video

The 150 key nutritional components that are tracked in nutritional databases are only a tiny fraction of the more than 26,000 compounds present in our food.
Apr 29
4 min
Video

What are the human health effects of the mineral oils, phthalates, and bisphenols leaching from packaging materials into processed foods?
Apr 27
6 min
Video

Plant-based diets improve the performance of athletes and nonathletes alike
Apr 24
5 min
Video

There are contaminants of processed foods that don’t show up on the ingredients label.
Apr 22
5 min
Video

Taking even less than 18 Ambien-class sleeping pills in an entire year may triple the risk of dying prematurely.
Apr 17
6 min
Video

Cold water immersion is put to the test for burns, priapism, gout, and muscle aches.
Apr 15
5 min
Video

The FDA finds 1 in 10 imports of shrimp have unsafe levels of drug residues yet only tests about 1 in 1,000 shipments.
Apr 13
7 min
Video

Healthy plant-based diets appear to help reduce the risks of severe COVID-19 and getting infected in the first place, even independent of comorbidities.
Apr 10
6 min
Video

Eating just a single shrimp could exceed the safety limit for banned pesticides and chemicals.
Apr 8
4 min
Video
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