Send us a text In this episode we talk with ultra endurance swimmer Catherine Breed about: Her recent feat of becoming the 1st person to swim the Tahoe Water Trail consecutively (60 miles), and how she navigates nutrition and hydration in and out of the waterHer upcoming adventure - Swim California - where she'll tackle swimming the entire coastline of CaliforniaWhat she does out of the water to stay fit, and what strategies she employs to be successful in the waterStarting Sea Dreamers to op...

Gravel Fuel: Cam Jones on Winning Unbound 200 and DIY Nutrition Hacks

Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food &amp; nutrition; we also explore the best practices for better living.&nbsp;