Nick talks about his first sub 3 hour marathon in Houston. (1:46) Race History(4:03) Strength Training(5:23) Training(16:25) NutritionRunning Program: Fellrnr.comInfographic on long-run nutrient timing Outwork Nutrition Code &apos;NWN10&apos;For sports nutrition coaching (www.nutritionwithnick.com).Follow me on Instagram (@nutritionwithnick). For 10% off Outwork Nutrition supplements use code &apos;NWN10&apos; (www.outworknutrition.com).For 10% off  Baleaf Activewear use code &apos;NWN10&apos; (www.baleaf.com).

Nick talks about his first sub 3 hour marathon in Houston.

Part 2: First Sub-3 Hour Marathon (Nutrient Timing, Carb-Load, & Race Day!)

A sports nutrition podcast with host Nick Soirez, where we talk with dietitians, athletes, and other professionals that are involved in the sports nutrition world. Nick is a Registered Dietitian that helps runners improve their performance with a personalized and strategic approach to their nutrition. Connect on Instagram @nutritionwithnick.