Nutrition Nuptials
Nutrition Nuptials
Mandy Enright
19: Double Date: Structuring Meals and "Dudeatritians" with Zach and Alyssa Cordell
1 hour 9 minutes Posted Apr 3, 2019 at 4:00 am.
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Light some candles, turn on the stove and maybe refill those air fresheners because we have a brand new double date. Our guests this evening (well, episode) are dietitian nutritionist Zach Cordell and his artist wife Alyssa. On this double date, we discuss costume parties, reminisce about McDonalds birthdays in the ‘80s, and suggests ways your own kitchen can accommodate for diabetes.



EPISODE ANNOUNCEMENTS

 

Win a FREE copy of Zach’s book, The Creation Code and handmade art cards from his wife, Alyssa. Simply head to Instagram and check out @nutrition_nuptials_podcast page for more info and contest rules. Contest ends Wednesday April 10. Winner will be announced on Instagram.

 

If you and yours are looking to get into meal planning and track your nutrition, be sure to grab your FREE Bride & Couples Starter Guide eBook on our site!

 

To make the most of this National Nutrition Month, we offer special—  services for brides-to-be and newlywed couples starting out on the healthy path.

 

Mandy and Taco are on the lookout for couples who live happily and healthily together. If you have a story of your own, email us at [email protected].

 

If you want your podcast to sound as good as ours, try out Podigy Podcast Editing and get 25% off your first free month of editing by mentioning Nutrition Nuptials at Podigy.co.



ABOUT ZACH & ALYSSA:

 

Zach Cordell is a nutrition professor at Daytona State College as well as a registered dietitian nutritionist—or Dudeatritian, as he calls himself. His wife Alyssa is a former art teacher and currently a self-described “dope mom of twin girls.” She occasionally sells her own handmade postcards at local galleries and fairs. The couple and their family are based out of Ormond Beach, Florida.



EPISODE HIGHLIGHTS

 

  • How Optimus Prime and Lil Wayne brought Zach and Alyssa together.
  • Zach and Alyssa’s secret for getting their wedding together so quickly.
  • Their technique for keeping on top of finances and health while married and still going to school.
  • Adventures (and struggles) in gardening!
  • How where you live can influence how you eat and take care of yourself.
  • Structuring meals and meal plans to accommodate for Alyssa’s diabetes.
  • Knowing when to work