What's on the menu: Brett and Carly explore the pretty-in-pink world of the under-rated root vegetable, beets! Follow Brett on Instagram at @nutrientjunkies

What's on the menu: In this episode, Brett and Carly explore the history and nutrient profile of everyone's favourite nut, almonds! Follow Brett on Instagram at @nutrientjunkies

What's on the menu: In this episode, Brett and Carly deep dive into the mysterious world of avocado toast.  Follow Brett on Instagram at @nutrientjunkies

Hi, I am Carly. And I’m Brett. And together we are nutrient junkies. As a busy working professional, I see food as fuel. My cooking philosophy is that meals should be fast, simple, and efficient so I can avoid being HANGRY.  And I'm a holistic nutritionist and uncontrollable foodie. At the end of the day, I love making wholesome, healthy meals. Together, we take both of these culinary perspectives and demystify the fundamentals of nutrition, one ingredient at a time. Episode one coming soon!