In this episode I talk a little about who I am. I am Michelle, your nutrition coach. I also talk about Nutri Beau. Nutri Beau is my nutrition and wellness company which launched in August 2023. I am dedicated to giving you advice and tips in these bite-sized podcasts. Having the accountability of a coach is what most clients tell me is the most important aspect of seeking nutrition and wellness advice. I am happy to give you up to date science based information that I have researched. You can find me on instagram nutri.beau. My website is nutribeau.co.uk. You can email me at [email protected]. I am here to help make positive changes to your lifestyle.