Topics that address challenges unique to nurse management and ways to tackle them. Each episode will end with a positive quote or affirmation to help get you through your day or help you unwind.

Meditation on focusing on what you can control.

5 Minute Meditation Series

Meditation on welcoming positive thoughts and feelings.

Meditation on recognizing the strength inside yourself.

Meditation on having faith that you are where you are supposed to be.

Summary and insights on chapter 3 of “Leadership 2.0 Developing the Leader in You” by John C. Maxwell

Book Club Episode

Meditation on being secure and not comparing ourselves to others.

Meditation on embracing your positive qualities.