Tune in to this first episode of Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves.  With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life through stories of Tara's own, her guests or friends. https://www.nowsthetime.info/ Disclaimer: Please note that no part of this podcast is to be considered professional, psychological or medical advice. Please seek treatment if you are in crisis.