
We will be discussing the current events of this historic weekend that took us from the fairy tale of a Royal Wedding to the capture of one of our nation's most powerful enemies. Join in the conversation, this Thursday at 11pm. Call in with your comments!!!
May 6, 2011
29 min

We will continue our conversation about how to stay positive and motivated. We will welcome Hiram, from Go Higher Dudde, to share his wisdom and expertise. Join in the conversation, this Thursday at 1pm and don't forget to GO HIGHER!!!
Apr 21, 2011
28 min

We want to eat better....NOW WHAT?!?!?? Join in the conversation. We will have Lauren Hodges, a certified nutritional coach, to guide us through this! This Thursday at 1pm!!! You DO NOT want to miss this show!!!!!
Apr 14, 2011
28 min

This Thursday at 1pm our guest will be Nelson Alverio, a life coach. He will be sharing hints on how to stay positive when life throws you a curve ball and how to live a balanced life. Join in the conversation!!!!!
Apr 7, 2011
25 min

We will talk about how to start a healthy lifestyle. We will have our first ever guest speaker, Amy Badger from Bodiesbybadger.comJoin in the conversation this Thursday at 1pm!
Mar 31, 2011
28 min

In today's show we will discuss different ways to relax. Join in the conversation!
Mar 17, 2011
26 min

We will talk about things we do and don't do after we become mothers. How do we handle kids, work, husbands, fitness and everything in between. Join us and share your thoughts with us!
Mar 9, 2011
22 min

Real women discussing real life....when life throws you a curve, we will answer the question....now what????
Feb 28, 2011
26 min
