From burnout to breakthrough - this is just a glimpse into Sarah Harker’s story. Inspired by her own experience with burnout as a nurse, Sarah now runs the Healing Healthcare Project, a resource for people of all ages and professions to prevent burnout in their own lives. We discuss ways to identify burnout in your own life and the pillars that her program encourages to proactively prevent burnout and live intentionally. No matter where you are in your life, I hope this episode introduces aspects of burnout that you can begin to discuss with those around you. Looking to have a more personalized conversation with Sarah about burnout? Visit her website <a href="http://www.healinghealthcareproject.com/" target="_blank">www.healinghealthcareproject.com</a> or follow her on Instagram <a href="https://www.instagram.com/healinghealthcareproject/?hl=en" target="_blank">@healinghealthcareproject</a>
Podcast editing: Connor Welsh
Cover Graphic: Scottie Sandlin
Cover Photo: Frédéric Dupont, <a href="https://www.instagram.com/vegandfred/?hl=en" target="_blank">@vegandfred</a>
Music: Asep Irawan Budiman

Now That's Good Stuff is a space for difference-makers in the food, health, and wellness industry to share their story. Host, Scottie Sandlin, has a passion for health and wellness and believes that interactions with food can change the world. This podcast is all about the good stuff and making a difference by interacting with food, health, and wellness to create a better world. Now, go grab a yummy sweet potato, take a walk, or relax in Creation, and enjoy all the good stuff.