Looking for a way to change your thoughts about dieting? Emily Grass, MS, RD, CSP, joins Now That's Good Stuff to share her insight about blood sugar control, the moral constructs people give to food, and how to overcome the challenges associated with food. Check out her Instagram page <a href="https://www.instagram.com/emilygrass_rd/?hl=en">@emilygrass_rd</a> to follow along with her helpful tips!
 
Podcast Editor: Scottie Sandlin
Cover Graphic: Scottie Sandlin
Cover Photo: Frédéric Dupont, @vegandfred
Music: Asep Irawan Budiman

Now That's Good Stuff with Dr. Ann Kulze

Now That's Good Stuff is a space for difference-makers in the food, health, and wellness industry to share their story. Host, Scottie Sandlin, has a passion for health and wellness and believes that interactions with food can change the world. This podcast is all about the good stuff and making a difference by interacting with food, health, and wellness to create a better world. Now, go grab a yummy sweet potato, take a walk, or relax in Creation, and enjoy all the good stuff.