This week on Nova Femme, Claudia and Crystal talk to Nicole Corneyea about what it takes to build a strong relationship. Nicole also happens to be Claudia's mom! Our ladies chat the hour away about strong foundations, the importance of humor, and what is cottagecore? Rita, the Boston Terrier, makes a musical appearance. Content May Be Triggering to Some.

This week Crystal and Claudia talk to Kristen Chery about mental health. These three ladies get deep and personal to help our listeners feel comfortable opening up with things they struggle with. With a few book recommendations and a whole lot of pick-me-ups, we walk through real mental issues women face. Content may be triggering to some

Crystal and Claudia sit down with Gwen Siemers this week. Gwen is a full time badass and also happens to be Crystal's mother! She teaches us about natural confidence, how to support other women during motherhood, and how to generally get shit done. Gwen breaks glass ceilings everywhere she goes, especially as the lieutenant of the fire department. Content may be triggering for some.

Crystal and Claudia talk about womxn's 6 1/2 sense, otherwise referred to as intuition. A rare heated Crystal moment, R*pe culture, and a feminist icon grace this week's episode. Followed by optimism for the future activist who are, frankly, leading us. Content may be triggering to some. TW: r*pe, DV

Talk about Democracy! No, really, please talk about it. Throughout this episode Crystal and Claudia unwind after the failed coup. Yes, we are late. While in real-time emotions, our ladies discuss what democracy means when people are excluded and what they hope for the future of our country. Content may be triggering to some.

Crystal and Claudia have a spiritual conversation with Ann Bryne, who is a holistic healer amongst many other things. They learn about themselves and empathy while Ann does an energy reading on our ladies. An almost lost interview that might wake you up! Content may be triggering to some. We apologize for the audio, but it was too good not to share.

Stick with Crystal and Claudia while they stumble their way through what a womxn means to the world. How does the universe work? Is there a philosophy about womxn? Listen closely while they dig deep into their basic knowledge of world history. You never know what treasure you'll find to correct them about! Content may be triggering to some.

Crystal and Claudia discuss their political histories and beliefs, current threats to womxn, and the history of Roe v Wade. Through technical difficulties and surprises, they bring you an hour of laughs, love, and open-mindedness. Content may be triggering for some.

Welcome to Nova Femme! Crystal and Claudia introduce themselves, discuss what femininity means, and build trust with their listeners. Content may be triggering for some.