Nourishing Talk Podcast
Nourishing Talk Podcast
Laura Bonich & Mac Brand
Are you actively curious and always open to learning? If yes, then this podcast is for you. You’ll gain insights that you can apply to your personal and professional life, all in 20-minutes or less because we get that you likely have tons going on. We also know that you want data distilled to real-life information, so we will always keep it real. Mac and Laura engage in fun conversation together and with guests that come from all areas of business. Uncovering personal stories across the professional world we talk with folks who are in the food, healthcare, travel, entertainment, political industries to name a few. Whoever it is or whatever the subject, we promise to deliver 2-3 insights per episode. The hosts, Laura Bonich and Mac Brand met in a way that might surprise you. Laura was Mac’s customer when she worked in procurement at Burger King and Mac was in sales at Tropicana. They became friends, and have established interesting, engaging, at times funny, informative, perspectives and points of view on a variety of subjects. They’re both avid readers, intellectually curious, and not afraid of what they don’t know.
Nourishing Talk Podcast - Acoustic Leadership with Rick Lozano
You know that tune you keep singing in your head? That's the effect Acoustic Leadership has. You want to hear more. Rick Lozano, musician, author, & speaker dives into authenticity, performance reviews, & emotions, with a fun musical treat. Listen in. Learn more about Rick at: https://ricklozano.com https://acousticleadership.com  Let us know what you'd like to learn about next.  [email protected] and [email protected] We promise to deliver 2-3 take-aways in 20 minutes or l
Sep 23, 2021
22 min
Nourishing Talk Podcast - Emotional Intelligence in the Workplace
What do RUM and Boundaries have to do with emotional intelligence in the workplace? Laura and Mac dig into emotions in the workplace, the importance of setting boundaries and the power of no. Promise: Key take-aways in 20 minutes or less. Ask: Feedback on the podcast, what you'd like to learn about and subscribe/follow the Nourishing Talk Podcast. Laura Bonich: [email protected] Mac Brand: [email protected]
Sep 8, 2021
19 min
Nourishing Talk Podcast - Resilience & Persistence with Bill Brand
How does a surfer dude go on to become the mayor of a key CA town? Bill Brand shares the importance of resilience & persistence in life's journey. From politics, to legal issues & health, Bill provides insight into how he has been a life-long learner. Promise: Key take-aways in 20 minutes or less. Ask: Thoughts on the podcast, (2) what you'd like to hear about next, (3) subscribe/follow the Nourishing Talk Podcast. Laura Bonich: [email protected] Mac Brand: [email protected]
Aug 25, 2021
20 min
Nourishing Talk Podcast - Creating a Collaborative Work Environment with Sarah
Do you feel that some meetings were just a waste of time? Sarah, a CPA in NYC and the youngest at her firm, shares how an objective mindset approach helps turn unproductive meetings into a collaborative environment. We will touch on RACI, managing emotions and more. Keeping our promise, we will give you takeaways in 20-minutes or less. Share your thoughts with us and what you'd like to learn next: Laura Bonich - [email protected] Mac Brand - [email protected]
Aug 18, 2021
18 min
Nourishing Talk Podcast - Transition to Becoming A Manager
Are you moving into leadership and can use some ideas to help with your success? Then you're going to want to hear what Willy shares. Willy was promoted to leading a team that was most recently his peer group. He is all about helping his team grow and shares how he approaches this journey with his team. We promise 2-3 key take-aways in 20 minutes or less for the curious, life-long learner Share your thoughts with us at: [email protected] and [email protected]
Aug 11, 2021
21 min
Nourishing Talk Podcast - Executive Chef Aliza & Work Life Integration
Does work/life balance really exist? Full-time Executive Chef, single mom of 2 kids, Aliza Katz shares how she makes it all work. You'll learn about a village, doing your best, and how to set and keep priorities. Living into work/life integration Laura is off on family vacation the next few episodes. Your thoughts fuel our episodes so send us your thoughts at: Laura Bonich - [email protected] Mac Brand - [email protected]
Aug 4, 2021
18 min
Nourishing Talk Podcast - 80/20 Rule
The 80/20 rule has had many applications. Today we are talking about how it applies to awareness of others, mirroring and the 4:1 ratio. As always, at least 3 key take-aways in 20-minutes or less. Let us know what you'd like us to cover next. Reach us at: Laura Bonich [email protected] Mac Brand [email protected]
Jul 29, 2021
12 min
Nourishing Talk Podcast - Goal Setting
Goal setting is a topic that many in our audience have asked us about. In this episode we share goal setting stories and provide three key-takeaways that you can implement immediately to get your goals moving forward. Learn about Gaby's baseball dreams, scoring Master's tickets, and Francesca's game & accountability. We are here to provide info you want to learn about. Please share your thoughts with us for future episodes. [email protected] & [email protected]
Jul 21, 2021
11 min
Nourishing Talk Podcast - Sincerity Venting & Truth
We heard you! You told us you wanted to learn more about Sincerity, Venting & Truth, how you could apply them, and why each is important. Keeping our promise, we will give you key takeaways in 20-minutes or less. We love to hear from you, what you think, and what you'd like to hear next. Share your thoughts by reaching out to us at Laura Bonich at [email protected] or to Mac Brand at [email protected].
Jul 14, 2021
13 min
Nourishing Talk Podcast - Listening Skills
Nourishing Talk’s very first podcast. We're going to be providing you with three key takeaways and we're going to be doing it in 20 minutes or less. This podcast is all about listening skills today, and the three key takeaways we are going to focus on is awareness of others, the 80/20 rule, which is a bit different than what you're probably thinking about, and TED, and it's not anything to do with the movie, or anyone famous.
Jun 30, 2021
18 min