Nourishing Autism Podcast

Nourishing Autism

Brittyn Coleman
Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child. Brittyn's influence extends beyond her membership site through her active social media presence and her popular podcast, 'Nourishing Autism'. Her educational content on Instagram, YouTube, and other platforms has established her as a leading voice in autism nutrition, providing valuable resources, practical advice, and a supportive community for parents and professionals.
58. From ARFID to Online Cooking Show: Gia's Story
In this insightful episode of The Nourishing Autism Podcast, Brittyn welcomes Christina Van Ditto, an incredible mom, public speaker, writer, and advocate for neurodiverse families. Christina shares her personal experiences as a mother of two children and her family's journey with ARFID (Avoidant Restrictive Food Intake Disorder).  Her daughter Gia was diagnosed with ARFID and is on the autism spectrum. Join Christina and Brittyn as they discuss the complexities of ARFID beyond extreme picky eating, with roots in severe sensory aversions and anxiety around food. You'll learn how to help your child develop a more positive relationship with food through fun, sensory activities.  Christina and Gia host an amazing baking show called "Baking with the Besties", designed to make food exposure enjoyable and non-threatening for Gia.  You can find Christina on: Facebook: https://www.facebook.com/christinavandittoatSAME/ Instagram: https://www.instagram.com/christinavanditto/ Watch Christina and Gia's baking show, Baking with the Besties HERE: https://www.youtube.com/@soulandmindevolution  
May 29
32 min
57. How to Overcome Picky Eating [FREE Webinar!]
Register for the FREE Overcome Picky Eating Webinar hosted May 15-16 at https://www.nourishingautism.co/webinar or DM me the word WEBINAR on Instagram @AutismDietitian to sign up today. 
May 14
1 min
56. Is Your Child's Sensory Bucket Full? Sensory-Friendly Clothing Can Help! with Julia DeNey
In this episode of the Nourishing Autism podcast, Brittyn talks with Julia DeNey, founder of Sense-ational You, a clothing line for neurodivergent children, emphasizing sensory-friendly designs that foster independence and confidence. They delve into the brand's creation, its mission for inclusivity, and how it addresses common sensory challenges through innovative apparel. This conversation is a must-listen for parents seeking practical solutions to enhance their neurodivergent child's comfort and self-expression, offering insights into adaptive fashion's role in improving daily life for these children. You can shop Sense-ational You clothing here: https://shopsenseationalyou.com/ Keep up with Julia & Sense-ational You here: Instagram: https://www.instagram.com/senseational_you/ TikTok: https://www.tiktok.com/@senseational_you?lang=en    
May 8
22 min
55. How Your Language Can Completely Transform Your Child's Mealtime Experience and Expand Their Diet w/ Stephanie Meyers
In this episode of the Nourishing Autism Podcast, Brittyn joins fellow Registered Dietitian and Table Talk Coach, Stephanie Meyers, in a dive deep into the world of mealtime language.  Get ready to learn practical tips to transform your child's mealtime experience and foster a positive relationship with food in this eye-opening episode. Stephanie is the author of “End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating” and founder of Families Eating Well, a nutrition practice helping parents coach healthy eating skills in kids.    You can follow Stephanie here:  Instagram: https://www.instagram.com/tabletalkcoach Website: https://familieseatingwell.com/   Don’t forget to download her free resources here:  https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/#nh-book-accessories Check out her book here: https://www.newharbinger.com/9781684039463/end-the-mealtime-meltdown/ 
May 1
28 min
54. ARFID vs Picky Eating - What's the Difference?
In this episode of the Nourishing Autism Podcast, join Brittyn, The Autism Dietitian, as she delves into the complexities of ARFID (Avoidant Restrictive Food Intake Disorder). She explores the various types of ARFID, symptoms, prevalence rates, and strategies for providing support and treatment, especially for autistic children. This episode shows the importance of tailored care approaches, addressing underlying anxiety and sensory issues, and offers guidance for parents on fostering a positive eating environment and seeking professional support. If you’re looking for more individualized support, join the Nourishing Autism Collective HERE!  Find an SOS-trained feeding Therapist HERE!  Follow Brittyn on Instagram: @AutismDietitian  
Apr 24
13 min
53. Practical Tips While You Wait for Autism Services & Referrals ft. Amber Arrington
In this podcast episode, Brittyn talks with Amber Arrington, the founder of Autism Savvy and a mother of six, three of whom are autistic. Amber shares her journey from navigating the autism space with minimal support herself to now supporting parents with newly diagnosed children. Listen in as she discusses the challenges and triumphs of accessing feeding therapy, emphasizes the importance of a multidisciplinary approach for children with sensory needs, and gives practical tips about what to do as you wait for services or referrals for your child. She is also hosting The Autism Savvy Summit, a FREE event featuring over 20 speakers specializing in autism addressing topics like potty training, feeding, and behavioral techniques for parents waiting for an autism diagnosis or services. I'm so excited to be a speaker at this summit and I hope to see you there! Mark your calendar! The Autism Savvy Summit is taking place from April 27th to April 29th and you can sign up HERE! You can also DM me the word "SAVVY" on Instagram and I will send you the link to sign up! You can find Amber at: www.AutismSavvy.com Instagram: @autismsavvy TikTok: @autismsavvy
Apr 17
29 min
52. Navigating the IEP Process with Collaborative Success with Lisa Baskin-Wright, IEP Coach
In this podcast episode, listen in as Lisa Baskin-Wright, an incredible IEP coach, describes her heartfelt and insightful journey into navigating the Individualized Education Plan (IEP) process for children with autism. Bringing both a personal and professional perspective to the table, she shares the challenges, solutions, and immense hope for parents embarking on this journey. Learn about the importance of understanding each child's unique needs, the intricacies of the IEP process, and practical advice for parents feeling overwhelmed.    LINKS:  You can find Lisa on Instagram linked HERE! Check out her website linked HERE for more support & amazing resources! Lisa's All About Me Worksheet: https://www.lisabaskinwright.com/all-about-me-worksheet Lisa's Neurodiversity Affirming Resource Guide: https://www.lisabaskinwright.com/free-neurodiversity-affirming-resource-list Book a Consultation with Lisa here: https://www.lisabaskinwright.com/one-hour-ask-me-anything-consult Lisa's Group Coaching Community: https://www.lisabaskinwright.com/iepcommunity Lisa's Courses: https://www.lisabaskinwright.com/8bb0c508-16db-44a6-835f-0f4707315ab6 and https://www.lisabaskinwright.com/supporting-pda-learners-centering-connection-autonomy-and-equality-in-the-iep-process & a friendly reminder that Lisa is a guest in my membership, The Nourishing Autism Collective, on April 17th at 1:00 PM EST. You can join & RSVP here!
Apr 10
37 min
51. The #1 Potty Training Mistake Parents of Autistic Kids Are Making with Molly Johnson, the Autism Consultant
In this podcast episode, Molly, The Autism Consultant joins Brittyn to delve into the intricacies of potty training for autistic children. Listen as they discuss the series of small skills involved in the process and emphasize the importance of breaking down the steps to make it manageable for your child. Join them as they provide valuable insights into the challenges and strategies surrounding potty training and the impact on skill development and behaviors for autistic children, including picky eating!  Molly has experience working with school-age children and young adults on the spectrum. Through her work as an autism teacher and autism parent consultant, she has worked with autistic individuals and their families in a variety of settings, including public schools, a university, a private autism program, and virtually. Where to find Molly:  Molly on Instagram @theautismconsultant Molly on Facebook & listen to her podcast, The Autism Consultant Podcast on: Apple Podcasts Spotify Join Molly's membership for more support & incredible resources HERE!  And a reminder that Molly will be a guest inside of my membership, The Nourishing Autism Collective next week!! Join HERE and RSVP for her upcoming potty training workshop!           
Apr 3
26 min
50. Food Aversions & Selective Eating
In this episode of the Nourishing Autism Podcast, Brittyn delves into the intricate relationship between sensory aversions and selective eating in autistic children. She sheds light on how sensory processing issues affect food preferences and explores the significance of textures, colors, and temperatures in shaping choices. If you're looking for more support or would like to learn about Brittyn's sensory-friendly approach to combat picky eating behaviors in autistic children, you can join the Nourishing Autism Collective here: https://www.nourishingautism.co/  
Mar 27
10 min
49. "He's a Completely Different Kid": Henry's ARFID & Nutrition Journey with Sarah Phillips
In this deeply personal and inspiring episode, Brittyn revisits her journey with Sarah, a devoted mother, and her son Henry, who is on the autism spectrum. Sarah shares their story beginning in 2020 when Henry was facing significant dietary and behavioral challenges, leading to the diagnosis of ARFID (Avoidant/Restrictive Food Intake Disorder) and the placement of a feeding tube. Through collaborative efforts, including food sensitivity testing and nutritional adjustments, they observed remarkable improvements in Henry's health and behavior. Encouraged by her son's progress, Sarah founded 'Ready, Set, Grow' and a 'We Rock the Spectrum' inclusive play gym in Bristol, Tennessee, creating spaces for child-led therapy and inclusive play. Sarah's journey highlights the profound connection between nutrition, gut health, and behavioral outcomes in children with autism, showcasing the power of parental advocacy, professional guidance, and community support in navigating the challenges of autism and related conditions. You can support Sarah by following her on: Instagram: www.instagram.com/wrtsbristol Facebook: www.facebook.com/wrtsbristol & check out her Ready, Set, Grow center website here: https://www.rsgpt.com/ 
Mar 20
34 min
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