Summer is here! And the change in seasons is the perfect time to give your kitchen a little refresh.  I&apos;m giving you a step-by-step breakdown of how to clear out the old and get your kitchen ready for a busy summer full of beach trips, park days, fun at the pool and hopefully plenty of relaxation too.  Let&apos;s get your kitchen ready for a nourishing Summer!  To get the Summer Produce Storage Guide mentioned in this episode, head on over to  <a href='http://www.danicamills.com/summerproduceguide'>http://www.danicamills.com/summerproduceguide</a>

Ep 4: What If Your Diet Didn't Have A Name?

An empowering wellness podcast for busy moms, hosted by a mom who gets it. After long days of caring for your family, you’re left with hardly any energy to care about yourself. Danica is a Nutritional Therapy Practitioner and mom of 3, and she’s here to help you learn how to fit wellness into your busy days and make it work for mom life. Learn how to cut through the overwhelm of nutrition so you can tune into your body and listen to what it’s really trying to tell you. Each bite-sized episode is just the perfect length to listen to while on your weekly grocery run, sitting in the school pickup line or while you're folding (another) pile of laundry. It’s time to stop putting yourself last, mama, and start giving your own health the attention that it deserves. *A little disclaimer: This podcast discusses health and nutrition. Since I'm not working with you personally and am not aware of your unique situation, any information shared here is for educational and informational purposes only. As always, please be sure to run any suggestions by your doctor before making any changes to your diet.