What an honor to have such a kind soul in this podcast episode where we shared routines, talked about discipline, content creation and much more! Where to find our amazing guest: Solaiman`s instagram: Solaiman Bakkali (@sbakkali) • Fotos y videos de Instagram  The gowth express: The Growth Express (@thegrowthexpress) • Fotos y videos de Instagram Solaiman`s webpage: Our mission | The Growth Express Where to find you fav host Chaymae: Nourish Your Life Podcast (@nourishyourlifepodcast) • Fotos y videos de Instagram SalyChaima (@saly.chaima) • Fotos y videos de Instagram Medical Student | Motivation (@nourishyourbrainn) • Fotos y videos de Instagram

This is me, Chaymae, talking to myself... and hopefully to your soul. This is my way of entering a new chapter, a new podcast season, where we will work on ourselves, our life... together and for the first time, we will meet amazing people that will join us in the following episodes.

Waking up early can be hard and more if you don’t know the benefits you can get from it. In today’s I speak about benefits and steps to take to be able to create the habit of waking up early. Feel free to contact me via instagram: @nourishyourbrainn or email: [email protected]  for questions or extra motivation and tips! See you in the next one! Babaaaay

If you are going through uncertain times, feeling lost, lonely and needing some advice. This episode is for you! Feel free to contact me via instagram: @nourishyourbrainn or email: [email protected]  for questions or extra motivation and tips! See you in the next one! Babaaaay

Today, with a short podcast episode I hope to give you some tips to help you go out from the unmotivated state, and jump to the motivation and getting things done. You deserve a chance, so take it !! IG: @nourishyourbrainn Email: [email protected] Youtube: Nourish your brainn

If you're feeling lost, not knowing where to start. This episode is made for you.  listen closely, absorb everything you need!! Feel free to contact me via instagram: @nourishyourbrainn or email: [email protected]  for questions or extra motivation and tips! See you in the next one! Babaaaay

We all have our ups and downs when it comes to studying, focusing and so on Today, with a short podcast episode I hope to give you some tips to help you go out from the unmotivated state, and jump to the motivation and getting things done. You deserve a chance, so take it !! IG: @nourishyourbrainn Email: [email protected] Youtube: Nourish your brainn   

Feeling stuck, not knowing what can be your next move is just part of the process. It's not unusual to go from a stressful period of time as during exams and reaching deadlines and so on, to a period of really unproductive days where you've lost your motivation, let's talk about it and see how we can overcome this situation. At the end of the day what matters is to be happy and not end up frustrated.  Welcome to all of you, I truly appreciate the time you use to listen and be willing to improve.  👩🏽‍💻 Don't hesitate to write me to my email: [email protected] or my instagram. I will have it linked: @Nourishyourbrainn  https://www.instagram.com/nourishyourbrainn/  My youtube channel: https://www.youtube.com/channel/UCOsbJe3VBOS0BMlCam3NzdQ?sub_confirmation=1

✨ We all thing about being productive as getting things done, and other times we consider that motivation is all we need to get started, it can be true sometimes but it's really not the way to keep up with things and being productive during longer times. In this third episode of Nourish your life podcast I expose the importance of short times motivation we get sometimes and how to use it to do more and get more of our lives.  At the end of the day what matters is to be happy and not end up frustrated. Welcome to all of you, I truly appreciate the time you use to listen and be willing to improve. 👩🏽‍💻 Don't hesitate to write me to my email: [email protected] or my instagram I will have it linked: @Nourishyourbrainn  https://www.instagram.com/nourishyourbrainn/ My youtube channel: https://www.youtube.com/channel/UCOsbJe3VBOS0BMlCam3NzdQ?sub_confirmation=1

In this second episode dedicated to time management, organisation and distressing.  I go through 5 main points with advices, how I do it and apps I use to make my life easier.  Take your time to really listen and consider applying if not all some of this advices in your daily life and improve your current productivity.  Cannot wait to hear some of your feed back !!  Enjoy Fam!!