How you start your day will determine how it goes. Meditation is a thing for a lot of people. But for those of us who are not into Namaste, join me for 5 minutes thoughts on subjects that will help set the tone to your day , and keep you inspired.

I am Stephanie and this, is “Note to Self”- morning pick me up thoughts that you can listen to, while you drink your coffee. To start the day right and stay inspired.

We typically ask people how they are because it’s expected in a social or professional context. Not doing so may appear rude...
Rarely do we have a genuine desire to really know how that person is actually feeling... in the present moment.
What if we changed that?
What if we greeted people in a way that shows a genuine care? In a way that shows that we have a real and profound interest in knowing HOW they are; WHAT they are going through, WHO they are being , in that moment?
Ask more profound questions, you get more profound answers.

“People will never forget how you made them feel”.

Simon Sinek said « people don’t buy what you do they buy why you do it ».
I say, “it’s not what you do that makes you wake up every morning. 
It’s why you do it.”