Kylie and Kara are joined in this episode by a very special guest, online coaching company owner and friend, Megan Davis. Over the last seven years, Megan has worn many hats in the health and fitness world — from gym owner and personal trainer, to online coaching as an assistant coach, to coaching on her own and eventually creating the successful company, Metanoia Strong, where herself and her staff of coaches focus specifically on women’s health, hormone healing, and female empowerment.

Megan joins Kylie and Kara today for a conversation specifically revolving around the power in female bonds, and being a part of a community of powerful women. They discuss society’s perception of femininity and the way that women are pitted against each other, as well as Megan’s past experiences with female bonds, and the way that her perspective on them (and the relationships themselves) has evolved and grown over the last several years. She gives a lot of credit to one particular special bond with former podcast guest, and a mentor to both Kylie and Kara, Hannah Deindorfer.

The ladies dive into what a genuine connection between two women looks and feels like, and how it can enrich every aspect of your life — from showing up as your most authentic self to enhancing your romantic relationships as well. They discuss how they came to find these connections in their own lives, and offer advice for how you can start building them in your own life.

Connect with Megan:
Instagram: http://instagram.com/megandavis6
Website: http://www.metanoiastrong.com

Connect with Kara:
Instagram: Instagram.com/karagoss_rd <http://instagram.com/karagoss_rd>
Facebook: https://www.facebook.com/groups/523529175060599

Connect with Kylie:
Instagram: Instagram.com/kylie_uplifts  <http://instagram.com/kylie_uplifts>
Facebook: www.facebook.com/groups/liftuplift  <http://www.facebook.com/groups/liftuplift>