WELCOME TO THE NOT YOUR MOTHER PODCAST! Today I gave you guys an update on my life since the last time I uploaded (December 2020). I wasn't able to get in the studio because my school went online only for the holidays so campus shut down temporarily. I missed uploading podcast episodes so much! I talked about my recent struggles with anxiety, my short lived eight day relationship, and also give a little health and wellness update. Enjoy luvvsss Em P.S. Be sure to check out the new vlog on my channel! Link below xoxo Connect with me and the Not Your Mother podcast: Podcast Instagram: @notyourmotherpodcast My Instagram: @emmakatherynn YouTube channel: https://www.youtube.com/channel/UCwAovsRsQSdxLIY3nQdP6ag --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the Not Your Mother podcast with Emma Lewis! In this weeks episode, Emma is joined by a forever friend, as we call them in this episode, and the two have a great conversation! Sophie Cassell and Emma Lewis discuss having a random roommate in college, long distance relationships, forever friendships, manifesting, and more! Thank you for listening. Enjoy! Connect with Emma and the Not Your Mother podcast: Podcast Instagram: @notyourmotherpodcast Emma's Instagram: @emmakatherynn

Welcome to the Not Your Mother podcast with Emma Lewis! In this weeks episode, Emma brings guest and long time friend Courtney Bruhn on the show to tell her experience with being in the military, bootcamp, growing up with strict parents, and secret relationships! The two have a great conversation and we hope you enjoy!  Connect with Emma, Courtney, and the Not Your Mother podcast: Podcast Instagram: @notyourmotherpodcast Emma's Instagram: @emmakatherynn Emma's Twitter: @emmakmae Courtney's Instagram: @courtney.bruhn

Welcome to the Not Your Mother podcast with Emma Lewis! In this episode, Emma shares what she wishes she knew in high school. She talks about being in high school relationships, how to pick between colleges, and the lessons she learned during her high school years! Although she discusses high school, the advice in this episode can be helpful to people of all ages! Enjoy! Connect with Emma and the Not Your Mother podcast: Emma's Instagram: @emmakatherynn Emma's Twitter: @emmakmae Podcast Instagram: @notyourmotherpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

TW: eating disorders, calorie counting Welcome to the Not Your Mother Podcast with Emma Lewis! In this weeks episode, Emma discusses her health and wellness journey. She covers subjects like the importance of balance, diet culture, eating disorders, and reasons to stay active and healthy that have nothing to do with your physical appearance. Health and wellness is one of Emma's passions and she is excited to share it with you all! Enjoy! Connect with Emma and the Not Your Mother podcast: Podcast Instagram: @notyourmotherpodcast Emma's Instagram: @emmakatherynn Emma's Twitter: @emmakmae This episode is brought to you by Anchor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the Not Your Mother podcast! On today's episode, Emma Lewis has her first guest in the studio; Sam Barrett. Sam and Emma talk all about anxiety, long term relationships, and growing up with divorced parents! There are even topics like skinny dipping, being friends with people of opposite political views, how to stay in love during a long term relationship, and THE FIRST F*@K WORD DROPPED ON MY SHOW! Not only is it fun hearing from Emma and Sam, but they also have a lot of great advice to give to listeners. Enjoy! Connect with Sam: Blog: indyadolescents.weebly.com  Instagram: @samfbarrett Twitter: @samib04 Connect with Emma and the Not Your Mother podcast: Podcast instagram: @notyourmotherpodcast Emma's instagram: @emmakatherynn Emma's twitter: @emmakmae This episode is brought to you by Anchor.

Welcome to the Not Your Mother podcast! On today's episode, Emma Lewis talks about her COVID-19 experiences including her vacation pre-covid from the devil himself, her quarantine boyfriends, and how to stay motivated and sane during a global pandemic. This episode will be entertaining, but also full of advice during this time that is difficult and has effected all of us.  Connect with Emma and the Not Your Mother podcast: Podcast instagram: @notyourmotherpodcast Emma's instagram: @emmakatherynn Emma's twitter: @emmakmae This episode is brought to you by Anchor.

01. Welcome to the Not Your Mother Podcast! On today's episode, Emma Lewis is giving you a sneak peak of her life and what you can expect from the Not Your Mother Podcast. Emma started this show because she realized there are a lot of important conversations to be had that may seem uncomfortable to talk about with your parents. Who better to talk about these things with than Emma herself, the big sister you never had? She talks about what content she will be covering, how she plans on being unapologetically herself on the show, and answers some questions that viewers asked via Instagram story. Stay tuned for the first full episode on Wednesday, November 4, 2020 at 12pm! Connect with Emma and the Not Your Mother podcast Podcast Instagram: @notyourmotherpodcast Emma's instagram: @emmakatherynn Emma's twitter: @emmakmae This episode is brought to you by Anchor