Its been one year since moving to New York! Let me tell you the things I've learned and loved!
May 14, 2022
22 min
Society will always have expectations laid upon us, but what's one thing we can do to quiet all that noise?
Listen and find out!
Jun 27, 2021
14 min
Fear. Its there, lets acknowledge it......and lets continue to move forward.
Instagram: heatherg_themillennial
Jun 8, 2021
10 min
With a new season in full swing what has inspired you to do differently? The fall weather brings out the best or worst in you? Let me tell you what this season CAN do for you!
Oct 6, 2020
16 min
What do we think of when we immediately wake up? How do we envision our day? Can we change the trajectory of our day when we wake up like a blank canvas?
Sep 23, 2020
16 min
When was the last time you thanked an artist for their work? For their contribution to the world huh? Listen to find out why and how you can!
Apr 7, 2020
12 min
How are we spending our time, our alone time? Are we taking time out of our day to do what brings us peace, joy and tranquility? How are we navigating through this world, while still staying connected to ourselves?
Episode 1! Self Care! The New Normal!
Instagram: Heatherg_themillennial
Apr 1, 2020
13 min