Jay and The G having a yarn about random stuff including air humping, facial hair, crying and aging badly. Counting down the days until Flo's back on the mainland.

Well it's been a while folks. Flo's absent, still wigging out on an island. Jay nearly died from the man flu and The G is mid divorce. What better way to kick off season 5. Jay and The G are talking about life and alternative therapies.....alernative alight!

Today the trio round off season 4 by having a chat with Flo, our favourite refugee. She's marooned by the sound of it! Flo sounds a little far away, because she is!

Jay's feeling lonely and has decided to jump on his soapbox! A sweet little solocast for your listening pleasure!

Stumbled across an old episode that we've never released.....woop woop! Jay and the G chat about vasectomies, and we head off track as usual.

It's been a while! Today we catch up with Flo long distance, and Jay and The G continue to woffle on about Christmas and life in general. Thanks for the love listeners and we hope you all have a safe and joyful festive season (and don't end up in ED)Please check out spohiejoys.com.au Bloody legendsFlick us a message [email protected]

A freelance ep, not a nursing story in sight! You will, however, learn alot about salmon....?Please check out our mates sophiejoys.com.auFlick us an email at [email protected]

Today we are chatting about the things we find in our pockets after a busy shift. Well, we try to stay on track, but you all know where it ends up !Please check out sophiejoys.com.auKeep the emails coming [email protected]

G'day listeners! Today, the trio are discussing which is worse.......Old men or old women? Aging can be a shitty process, but is one gender more gross than the other?Check out the legendary sophiejoys.com.auFlick us en email about gross shit [email protected]

Hey listeners! The gang is on a roll. In this episode the trio explore the concept of 'superstition'. Is it real or just alot of bullshit.Big loves to our sponser sophiejoys.com.au Go check em out!Send us your love [email protected]