EPISODE 63
An episode for all the animal lovers. Are you a dog person or a cat person? The pair discuss being joyful activists who enjoy delicious food, and Keith shares the beautiful origin story and prayer of St Francis.
 
YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/ 
 
COMING UP:

Kirtan with Sandy at Folde - 21st June. Book here.
**spots open**Finding Space Within (hip opening workshop) with Sandy - 27th June. Book here.
Golden Yoga School Teacher Training in Sydney - starts August. Learn more here.
Thailand Retreat with Keith in October. Get in touch with Keith here.
India Retreat - November. **last spots remaining** Enquire here.

FIND US:

Keith’s studio: Bija Yoga, Penrith / @bija_yoga
Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga

KṚṢṆA + PRINCE: rock stars, peacocks and holy cows

Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.