This week’s episode is a part 2 of last weeks topic on quiet quitting. My special guest Shaiya and I discussed quiet quitting in relationships and how it effects you growing up. Whether it's a relationship with a significant other/spouse or relationship between an adult and child, these bond tend to have an effect on how you are in life(positively or negatively). Sit back, kick your feet up, and enjoy!

Glad to announce that I finally have. guest on the show! A  very special guest; My best friend 17 years Shaiya Williams!! On this episode we discuss our thoughts on quiet quitting jobs, our family dynamics, and where our work mentality stems from. So sit back and enjoy the good vibration!!

On this episode I talk about all things Rihanna, The Superbowl, and hacks for the hallmark holidays! 

Season 2 only had one episode then a very long hiatus but for real this time we're back! This episode I discuss what a diet means to me as well as updates on my life! Just the start of what i have in store this year. relax and enjoy the ride 

HELLLOOOOO THERE BEAUTIFUL PEOPLE!!! We are here, ready and coming in hot!!!! The Not Even Almost girls had to take a few months off due to mental health issues and life getting chaotic. For our comeback episodes we talk about things that just doesn’t sit right with us, more famously known as “The Ick”. Relax and turn your radios up and enjoy our passionate rants of our icky vickys!

If you asked anyone in their mid to late twenties; “how did going out to the bars change for them?” they would all agree it’s a rough one to say the least. You go from being able to rage any day of the week to needing a two weeks notice just to do a happy hour. On this week’s episode we discuss how we dealt with the transition in our behaviors at social events!

Apart of growing is knowing your boundaries but also learning to navigate them so you can properly express to others what they are. As you get to your young adult stage of life your tolerance for certain behaviors becomes less forgiving. So what do when the people closest to you are the ones pushing them? In this episode we discuss how we handled situations that forced us to call out people we loved/ had to deal with everyday.

Have you ever brought your stressors from one aspect of you life into another? Whether it's a bad day at work or a fight with your spouse; that negative energy tends to carry over and effect the dynamic in a different aspect of your life that wasn’t the initial cause. On this episode we dive into how we handle negative dynamics and keep a healthy balance in different relationships in our lives! So grab a small snack, kick your feet up and enjoy this mini banger!!!

IN THIS EPISODE WE GO BACK IN TIME AND SHARE OUR COLLEGE STORIES!

When you’re in grade school getting bullied by other kids is probably one of your biggest fears . You’re stuck in between should you go tell an adult or should you fight back. As you get older there’s a switch, you no longer fear getting bullied by others and starting bullying yourself. On this episode we open up about how we mentally bully ourselves and the steps we take to fix it!