WE'RE BACK!!  in this episode we talk about binge eating, Liv’s ass on SSRIs, skin changes through your cycle, root cause of hormonal acne , pros and cons of working for yourself vs being an employee, accutane +INFORMED CONSENT. B6 article: https://www.larabriden.com/the-end-of-pms-vitamin-b6-and-other-serious-cures/Berberine + Accutane Lara Briden article: https://www.larabriden.com/insight-into-acne-dairy-sugar/Liv and Riss both have Premenstrual dysphoric disorder (PMDD), and we’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! @notcrazypodcast@notcrazypodcast@notcrazypodcast

In this episode, we have our first guest, the beautiful, Courtney Johnson. We talk about managing relationships, FEMALE RAGE, derealisation, coming to terms with the fact that we just can't drink, shame and intrusive thoughts, and THE PMDD DEMON....Liv and Riss both have Premenstrual dysphoric disorder (PMDD), and we’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! @notcrazypodcast@notcrazypodcast

It's a self care episode and Liv and Riss are both Luteal so strap yourselves in. This episode we talk about: self loathing + loving, period monster, meditation, positive body affirmations, shameless Hummingway plugs, breath work, ALL the vitamins, Saffron for libido and our ultimate and unrealistic goal of curing PMDD (that's premenstrual dysphoric disorder for those who don't know). Is it a realistic goal? Maybe not. But we are putting it out there. We both have Premenstrual dysphoric disorder (PMDD), and we’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! @notcrazypodcast@notcrazypodcast

In this episode, we talk about: pre-period jugs, PMDD is our special power, disposable income to be healthy, blood panels, the healthcare industry is scary, being mentally ill in America, Tanisha’s PMDD story, pink eye, anti-drag bill ban is bullshit, giving your younger self a hug/tools to cope, invest in the dress. We both have Premenstrual dysphoric disorder (PMDD), and we’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! @notcrazypodcast

Trigger Warning: Discussions surrounding suicide and self-harm. If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help.988 Suicide & Crisis LifelineCall or text 988; Llame al 988 (para ayuda en español)Use Lifeline Chat on the web (English only)The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor.WE'REEEEE BACK! Episode 2 Liv and Riss discuss disorganization and mental health when dealing with PMDD. We both have Premenstrual dysphoric disorder (PMDD), and we’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! So watch this space and give us a like and a follow in the meantime! @notcrazypodcast

Hi! We are very new to podcasting and are our own creative/editing/social media and promo team. The sound quality of our first episode was not good, so we reuploaded it! Please bear with us, but also grow with us!!! We both have Premenstrual dysphoric disorder (PMDD) and we’ve decided to start a podcast to discuss how we navigate life and relationships with PMDD. @notcrazypodcastPMDD is a condition of severe premenstrual depression, irritability and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!If you have or think you have #PMMD, know someone with PMDD, or is someone with a uterus - this podcast is for you!! Watch this space and give us a like and a follow in the meantime!@notcrazypodcast