<p>Now that we have that pesky election settled and democracy, such as it is, remain relatively intact, we are moving our focus to Movember - the movement most likely to autocorrect to November every time I type it. Anyhow, Movember saves lives and this workout will make you feel better. </p><p>Find out more about Movember at Movember.com!</p>

The Let's Get Pumped By All This Good News Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.