We're celebrating Election Day in America with an episode all about the Octopus. Nope, that's not an innuendo. Today's Not Boring Workout is a leg day mixed with all kinds of cool facts about the Octopus. Trust us. This is way better than doom scrolling.  - Toss us a tip on Venmo @NotBoringWorkouts  - Become a subscriber at Patreon.com/NotBoringWorkouts  - Share some thoughts with us on Twitter @NBWpod

The Babies Don't Have Kneecaps But You Still Need To Exercise Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.