Why beat yourself up today when you have tomorrow to start new? Self forgiveness is the key. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about Tim’s journey and her day to day struggles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I will share with you how I lost 70lbs and have been able to keep it off just by changing my diet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app