In this episode Pranjal interviews Dr. Sanne van Rooij, a leading researcher on PTSD and trauma recovery. They discuss what PTSD is, the factors that contribute to developing PTSD, and the potential treatment options. Additionally, Dr. van Rooji explains her ongoing research at the Grady Trauma Project. Lastly, the conversation touches upon the importance of early intervention and support for individuals with PTSD.

In this episode, Pranjal invites Dr. Tenille Gaines and Dr. RaiNesha Miller, both specialists in mental health services, to talk about the mental strains of transitioning to college life. They delve into various topics like the fear of change, managing too much change at once, navigating personality and racial identities, and dealing with homesickness. They also discuss the importance of vulnerability in forming connections and debunk several myths surrounding college life, including pressure...

This episode features Dr. Burcin Ikiz, a neuroscientist and writer from Stanford and Columbia universities' invaluable insights on the in depth neuroscience of learning and how it relates to mental health. Tune in to learn more about learning your way to better mental health, neuroplasticity, and easy applications to your daily life!

This episode features Patrick Ting, a senior at San Ramon Valley High School and founder of the non-profit Youth Health Focus. Patrick discusses what inspired him to start Youth Health Focus, the three components of a healthy lifestyle, and the relationship between mental and physical health. To learn more about Youth Health Focus, visit https://youthhealthfocus.org/

In this episode, Pranjal and Aanya interview Mrs. Faitel, a psychology teacher at Irvington High School. Mrs. Faitel discusses her experiences with ADHD as a child, the research she completed in college regarding ADHD in girls vs. boys, and advice she has for parents and educators.

In this episode, we discuss self-esteem and how to encourage it with Sapna Saha, an experienced therapist and clinical director. We'll talk about the importance of self-esteem and how to achieve a healthy self-image. We'll cover the topics of: What self-esteem isPositive vs negative self talkHow to promote healthy self-imageand more! Make sure to check out our website: notanotherdepressedteen.com and social medias: @notanotherdepressedteen_