We're starting a new series about muscle groups and how they work together to help you reach your GOALS.  Today, we're covering Chest and Back.    SHOW NOTES: <a href= "https://www.innerbody.com/anatomy/muscular/upper-torso#:~:text=In%20addition%20to%20moving%20the,cavity%20from%20the%20abdominal%20cavity."> Inner Body Research - Muscles of the Chest and Upper Back</a> <a href= "https://www.menshealth.com/fitness/a25633455/chest-and-back-workout/"> Men’s Health - Push Yourself to Double Duty With This Chest and Back Workout</a>   SPONSOR LINK(S): <ul> <li><a href= "http://www.stitcher.com/premium">www.stitcher.com/premium</a> <ul> <li>Promo code: NOOBSLIFT</li> </ul> </li> </ul>

GOALS GYM Series - Legs

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.