Let's talk about your New Year's Resolutions. Where are you with those? If you're discouraged, you're not alone. We're here with some motivation, advice, and just a good old check in on your resolutions.    SHOW NOTES: <a href= "http://www.livingadeterminedlife.com/mid-year-resolutions">Living a Determined Life - Mid-Year Resolutions</a> <a href= "https://www.forbes.com/sites/nazbeheshti/2019/06/28/remember-those-new-years-resolutions-now-mid-year-is-a-good-time-to-revisit-them/#5831e90a7875"> Forbes - Now, Mid-Year, Is A Good Time to Revisit Your New Year's Resolutions and Goals with A New Lens</a> <a href= "https://www.forbes.com/sites/theyec/2018/10/24/when-motivation-fails-think-of-your-why/#5e72b5f036b3"> Forbes - When Your Motivation Fails, Think of Your "Why"</a> <a href= "https://kanbanize.com/lean-management/pull/what-is-pull-system">Kabanize - What Is a Pull System? Details and Benefits</a> <a href= "https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0593189647/ref=pd_lpo_14_t_0/136-3828853-6218513?_encoding=UTF8&pd_rd_i=0593189647&pd_rd_r=f2098c1b-7bde-4f58-b65e-c450d1ce4fc3&pd_rd_w=z38ls&pd_rd_wg=cGWWZ&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=BGTMPACVM955TCR3AT94&psc=1&refRID=BGTMPACVM955TCR3AT94"> Amazon - "Atomic Habits" by James Clear</a> <a href="https://www.youtube.com/watch?v=IdTMDpizis8">Jocko Podcast - "Good" (video)</a>   SPONSOR LINK(S): <a href= "http://www.stitcher.com/premium">www.stitcher.com/premium</a> Promo code: NOOBSLIFT

Ep. 48 - Compound It!

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.