Today we revisit gym ethics to talk specifically about being a neighborly gym goer during and after the COVID-19 pandemic.    SHOW NOTES:  <a href= "https://www.healthline.com/health-news/heres-why-covid-19-can-spread-so-easily-at-gyms-and-fitness-classes"> Healthline - Here's Why COVID-19 Can Spread So Easily at Gyms and Fitness Classes</a> <a href= "https://www.webmd.com/cold-and-flu/features/exercising-when-sick#1"> WebMD - Exercising When Sick: A Good Move?</a>   SPONSOR LINK(S): <a href= "http://www.stitcher.com/premium">www.stitcher.com/premium</a> Promo code: NOOBSLIFT

Ep. 46 - Regaining Confidence

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.