Personal Trainer and Nutrition Specialist David Elliott joins us to talk Supplements. What are they? How do I use them effectively? Which protein powder should I buy? Should I get into Creatine? Am I too young for fiber supplements? We talk about all this and more in Episode 25!   SHOW NOTES: <a href= "https://kidshealth.org/en/teens/sports-supplements.html"> TeensHealth - Sports Supplements</a> <a href="https://nccih.nih.gov/health/bodybuilding">NCCIH - Bodybuilding</a> <a href= "https://www.highsnobiety.com/2017/07/05/best-workout-supplements/"> HighSnobiety - 7 Workout Supplements That Actually Work</a> <a href= "https://www.facebook.com/profile.php?id=100028906566928">David Elliott on Facebook</a> <a href="http://www.busyguyfit.com">BusyGuyFit.com</a>   SPONSOR LINK(S): <a href= "http://www.stitcher.com/premium">www.stitcher.com/premium</a> Promo code: NOOBSLIFT

Ep. 26 - Gym Crush (Valentine's Special)

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.